Yoga has been a practice that has helped me in my life for more than a decade now. First I just liked ..
I’m excited to announce a new class launch! From next week I will be teaching yoga at Dance House ..
As a new yoga teacher in the city it is always exciting to have an opportunity to share what you love ..
Last month I did something life changing. I travelled to Costa Rica solo, to study at a traditional Gurukulam ..
Did you know there’s a huge skill gap in the UK for professionals in the film industry? Over the next ..
This weekend sees the return of The Balance Festival, the first get together of wellness brands and fitness ..
You may have heard about Hygge. It is a Danish word that is a feeling or mood that comes taking genuine ..
Looking for some vegetarian meal inspiration? Look no further than my vibrant, veg-packed recipes, from ..
I believe that our bodies contain an innate wisdom, knowing exactly what is best for us at any time, ..
I wanted to put together some resources for writers. Just lately I’ve found myself giving out lots ..
