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Home-made carrot soup

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Home-made Carrot Soup

I’ll be making this delicious home-made carrot soup this week. It is a healthy and slimming recipe and works well on my Slimming World plan. Here’s how you do it:

Home-made Carrot Soup

3 large carrots
1 red onion
1 vegetable stock cube
Fry Light or other low cal cooking spray
Crushed black pepper

Peel the carrots and cut into small chunks
Chop the onion into slices
Prepare the stock by dissolving the stock cube in 1 pint of boiling water
In a medium sized pan, spray the vegetables with Fry Light and season with black pepper
Sweat the vegetables for a few minutes then add the stock and bring to the boil. Once boiling, turn the heat to medium and simmer for 15 minutes.
Remove from the heat and using a hand blender, blend the soup until smooth
Pour into a bowl and enjoy a tasty soup for lunch or as an ‘anytime’ snack!

Have you got any great soup recipes? Share them in the comments!

Article Categories:
Food · How To

Comments to Home-made carrot soup

  • A nice, easy idea for a soup – much needed in this weather. Thanks for the inspo x

    Mary Louise 1st March 2017 1:50 pm Reply
  • I love how simple this is but I bet it tastes amazing x

    Cass Bailey 2nd March 2017 8:17 am Reply
  • I adore soup but am always put off making my own because it feels like a difficult thing to do – it’s always good to have reminders like this about how it is actually quite straightforward and so much nicer to have homemade. x

    Rebecca Beesley 2nd March 2017 12:04 pm Reply
    • I have friends with soup makers and I was tempted but I didn’t want another appliance on my work surface and you can make it in a pan just as easily! x

      Nadine Hill 2nd March 2017 12:16 pm Reply

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