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Home-made carrot soup

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Home-made Carrot Soup

I’ll be making this delicious home-made carrot soup this week. It is a healthy and slimming recipe and works well on my Slimming World plan. Here’s how you do it:

Home-made Carrot Soup

Ingredients:
3 large carrots
1 red onion
1 vegetable stock cube
Fry Light or other low cal cooking spray
Crushed black pepper

Method:
Peel the carrots and cut into small chunks
Chop the onion into slices
Prepare the stock by dissolving the stock cube in 1 pint of boiling water
In a medium sized pan, spray the vegetables with Fry Light and season with black pepper
Sweat the vegetables for a few minutes then add the stock and bring to the boil. Once boiling, turn the heat to medium and simmer for 15 minutes.
Remove from the heat and using a hand blender, blend the soup until smooth
Pour into a bowl and enjoy a tasty soup for lunch or as an ‘anytime’ snack!

Have you got any great soup recipes? Share them in the comments!

Article Categories:
Food · How To

Comments to Home-made carrot soup

  • A nice, easy idea for a soup – much needed in this weather. Thanks for the inspo x

    Mary Louise 1st March 2017 1:50 pm Reply
  • I love how simple this is but I bet it tastes amazing x

    Cass Bailey 2nd March 2017 8:17 am Reply
  • I adore soup but am always put off making my own because it feels like a difficult thing to do – it’s always good to have reminders like this about how it is actually quite straightforward and so much nicer to have homemade. x

    Rebecca Beesley 2nd March 2017 12:04 pm Reply
    • I have friends with soup makers and I was tempted but I didn’t want another appliance on my work surface and you can make it in a pan just as easily! x

      Nadine Hill 2nd March 2017 12:16 pm Reply

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