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5 years ago
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Slimming World Egg Custard

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Slimming World Egg Custard

Slimming World Egg Custard: This is one of my favourite slimming puddings as it is light but filling so I often have it as a snack. It is an easy to make egg custard that is Syn free if you follow Slimming World!

Slimming World Egg Custard

Mmmm I’m addicted to this dessert….. and it is super easy to make. Here are the ingredients:

  • 3 eggs
  • a tub of Vanilla Muller Light yogurt
  • 1 tsp sweetener
  • 1 tsp vanilla essence
  • Ground nutmeg
  • Method:

    Preheat oven 180 degrees.

    In a bowl beat the eggs, add the yogurt, the sweetener and vanilla essence and mix until well combined.

    Transfer the mixture into ovenproof ramekins. I’ve used my Pampered Chef small prep bowls (250ml size) and this amount of mixture makes two large portions or three medium sized portions. In the video below I show how much you get in two portions!

    Sprinkle ground nutmeg over the top then place bowls into a Bain Marie. I use a Pampered Chef square baker filled with water and place my bowls with the egg custard inside so most of the sides of the bowls are covered with water but the water doesn’t reach the top. Using a Bain Marie in this way prevents the eggs from ‘scrambling’ in the oven.

    Bake for 45 minutes, then carefully remove the Bain Marie from the oven, pour out the hot water and stand the egg custards on a wire rack until cooled.

    They are delicious and will keep in the fridge (covered) for a few days. Mine however, never last that long!

    If you prefer to watch your recipes being made, here is a vlog to show how I did it!

    I have also made this recipe using a Muller Light toffee yogurt when I ran out of vanilla and it tasted just as good. Enjoy something sweet and low calorie this Summer and let me know in the comments what you think!

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    Comments to Slimming World Egg Custard

    • I’ve been making lots of slimming world recipes lately. I’ve not joined, just using my old books and looking online. Thanks for this, looks yummy.

      sam@happyhomebird 23rd July 2015 9:44 am Reply
    • Hello lovely. They look delicious and so easy to cook. I will have to give it a go. I will get a friend of mine to follow your blog, she’s doing slimming world, syn free desserts rock. I’m sure she’ll agree.
      Great vlog thank you x

      Lucy Zelazowski 23rd July 2015 11:14 am Reply
    • Oh my goodness this looks delicious! I love egg custard and I am currently following slimming world so I am going to have to try this x

      Sonia @ This Mummy Loves 23rd July 2015 1:46 pm Reply
    • Ooh that sounds good and I really need to back back on the diet wagon!

      Sonya Cisco 23rd July 2015 2:40 pm Reply
    • OOhh thank you for this – it sounds like a really nice treat and I really need to start dieting again. x

      Sarah Bailey 23rd July 2015 8:07 pm Reply
      • It is a nice treat – and really filling. Hope you enjoy it! x

        Nadine Hill 23rd July 2015 8:11 pm Reply
    • I love egg custards but have never tried one this way x

      Rachel 23rd July 2015 8:41 pm Reply
    • Oh egg custard is one of my faVORITES. i AM SO GIVING THIS A TRY! arhhhhh caps lock. I am not shooting, just excited

      Jen 23rd July 2015 10:45 pm Reply
      • I wouldn’t mind if you were shouting with excitement!! I feel the same way when I find a slimming pudding!!!

        Nadine Hill 24th July 2015 9:30 am Reply
      • if you do not eat in the morning , you gain more weight .for breakfast , have a all grain cereal a piece of fruit and a glass of milk .for lunch eat atat leastne piece o fruit and like a ham sandwich.for dinner have a piece of meat the size of your palm and veggies or whatever (im not pro)maybe tyake a dance class! that would help . ( plus you will be amazing at dancing all cause of that DDR . References : Personal Fun Experience

        Umuhoza 10th August 2015 11:45 pm Reply
    • Oh, how yummy! I am always partial to custard and the fact that this is light makes it even more appealing!xx

      oana79 26th July 2015 8:43 am Reply
    • oh i love egg custart so will deffo be trying this

      lisa prince 28th July 2015 11:47 am Reply
    • Not what I expected. Smells nicer than it tastes .
      Very eggy, more like scrambled egg . 😕

      Debbie 20th April 2017 6:19 pm Reply
    • Pingback: Pudding  | xxsamgoxx

    • Loved it, thank you! Made mine with a banana and custard yogurt and it was delicious.

      Gill 12th August 2017 4:36 pm Reply
    • I made these but had a watery layer at the bottom. Any ideas what went wrong?

      Angela 5th March 2018 11:14 pm Reply

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