001 I believe that our bodies contain an innate wisdom, knowing exactly what is best for us at any time, and personally I have been working to reconnect with that in myself. Busy modern lives and the stresses of working and raising a family can create a situation where we are too busy, always ‘doing’, […]

I wanted to put together some resources for writers.  Just lately I’ve found myself giving out lots of advice to aspiring writers, both people who I know and contacts that have found me online and learned that I’ve written a couple of books.  It’s always nice to know someone who has ‘been there done that’ […]

002 Today is World Smile Day (1st October 2021) and it doesn’t take much to make me smile. A sunny day, some upbeat music or remembering something a friend said can trigger a grin. If something has really tickled me then I can smile and have a chuckle over and over again weeks later! Of […]