000 This weekend sees the return of The Balance Festival, the first get together of wellness brands and fitness favourites in two years! I went for the opening day yesterday and it was fabulous to reconnect with the festival, brands I love and also to find new and up and coming wellness brands of which […]

002 You may have heard about Hygge. It is a Danish word that is a feeling or mood that comes taking genuine pleasure in making ordinary, every day things more meaningful, beautiful or special. I would call this being mindful, but hygge is also like an art. Hygge is pronounced ‘Hue-gah’ so completely opposite to […]

000 Looking for some vegetarian meal inspiration? Look no further than my vibrant, veg-packed recipes, from comforting coriander and chickpea burgers to hearty lentil soup. Photo credit: Pexels Colourful curries, comforting burgers and magnificent bubbling soups – there’s no end of mouth-watering vegetarian recipes. These exciting meals are my all-time favourite veg-packed dishes. Chickpea and […]