Oven Baked Sweet Potato Fries

Don’t these look delicious? These are oven baked sweet potato fries, and they work well with my Slimming World plan. They make a great accompaniment to a main meal.

I’m on the Slimming World plan so need to eat plenty of vegetables which come under the ‘Free Food’ section. Because I cook these in the oven using only low calorie cooking spray (Fry Light in my case), they work on my diet.

Here’s how to do them.

Method:

Preheat oven to 200 degrees

Peel several sweet potatoes – I used 4 for my lunch!

Chop the potatoes into chips. It doesn’t matter if they look ‘uniform’. Sweet potatoes are not a symmetrical shape anyway so nobbly bits are ok!

Lay the chips onto a baking tray in a single layer

Spray over the chips with Fry Light

Bake in oven for 30 minutes or until the fries are soft

Enjoy!

On Slimming World these are classed as free food – food to eat freely. They are Syn free and tasty and add a bit of sweetness to your meal.

I often have these – they also go well with the BBQ Pulled Pork recipe I shared recently! I hope you like them.